Music is something we all know and have heard about, it is a very important part of people's life. Music is present in the life of every person and without it, people will lose their relationship. Again, the emotion is gone, and so is the connection to each other. Friends that could appear because of a similar music taste could never meet each other because they have nothing else in common. Research has shown that music actually helps improve your health. It is as well a basic need for human survival, communication.
Music has the ability to make powerful emotional responses. Positive emotions dominate musical experiences. Listening to music is an easy way to alter mood or release stress. Music affects our emotions. When we listen to sad songs, we tend to feel a decline in mood. When we listen to happy songs, we feel happier. According to numerous studies, people with depression listen to sad music because it makes them feel better.
Music can change your mood easily. Research has shown that blood flows easily when music is played. It can also reduce heart rate, lower blood pressure, decrease stress hormones levels and increase serotonin and endorphin levels in the blood. It can reduce anxiety, and pain as well as improve sleep quality, mood, mental alertness, and memory. Music can boost the brain's production of the hormone that helps you relax. Music is a form of stimuli.
As it was stated before, music is advantageous. Some advantages of hearing music while studying are, Studying with music in the background provides benefits. Studies show that music stimulates areas of the brain that are related to attention, concentration and satisfaction. When studying with music, one concentrates more, feels that information flows faster and that problems are solved more easily. And some disadvantages are, Normally, the rhythm of the song and the heartbeat are synchronized, so if the song is fast, it will not be easy to relax, and studying becomes more difficult. Songs in major keys express more joy, while songs in minor keys express sadness. If you listen to a song with lyrics, people are likely to focus more on it than on what they are studyin
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